Woman & Home - What is the prone bone sex position? Plus, all the benefits of this relaxed move

In the prone bone sex position, the bottom partner lies face down on the bed or another flat surface, explains Madalaine Munro, a somatic sexologist. "Meanwhile, the other partner kneels or lies over them from behind, with their legs together or spread apart depending on what feels good." For support, the partner on top can rest on their elbows or press themselves completely flat and hold their partner's hands for some added intimacy.